Reclaim Your Best Self
Make America Healthy
A weekly podcast focused on empowering individuals with tools and education to take control of their physical and mental health.
Featuring expert guests who educate on longevity, health, neurobiology, the latest trends in mental health supplements, biohacking, addiction, and more. Listeners gain new insights on finding their perfect path to total mind and body health.
Syndicated on seven podcast networks
Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more.
Make America Healthy is on a mission to empower individuals to take on their physical and mental health. Some of the past guests and upcoming guests include Dr. Perricone, Dr. Pam Peeke, Dr. Edward Group founder of GlobalHealing.com, and Dr. Patrick Porter, BrainTap.com.
Today's topic is a very important one. We are speaking about traumatic brain injuries and their repercussions on cognitive function, and the tell-tell signs in cases when we don't know that we have had a TBI.
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Listen on Apple Podcasts | Listen on Spotify
Today it is all about gut health and its connection to brain health, how everything fits within our wellness experience..
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Listen on Apple Podcasts | Listen on Spotify
All of us are impressionable in the life journey towards maintaining a healthy body image, yet there is no one set rule about eating or exercise.
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Listen on Apple Podcasts | Listen on Spotify
There has been a major shift in awareness in the importance of our body’s immune system in overall well-being. This episode combines both knowledge and practice on how to manage, care, and support wellness for those seeking optimal balance and control of their immune biology.
Listen on Apple Podcasts | Listen on Spotify
Listen on Apple Podcasts | Listen on Spotify
In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world..
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Listen on Apple Podcasts | Listen on Spotify
Could metabolic health be the missing link to our healthcare crisis? Everyone knows diet and exercise are important, but in recent years, many new discoveries and breakthroughs in metabolic health and therapy have shown light on why.
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Listen on Apple Podcasts | Listen on Spotify
The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children.
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Listen on Apple Podcasts | Listen on Spotify
Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today’s episode speaks to how senior people living with memory loss can maintain independence and quality of life. Both of our guests are leading researchers in the field of cognitive health who have found ways to help slow cognitive decline.
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Listen on Apple Podcasts | Listen on Spotify
If you’ve been plagued by chronic gut and digestive issues, this is the episode for you. Understanding your gut health and the term ‘microbiome’ has become the center of the conversation for many health issues there never were answers for before.
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Listen on Apple Podcasts | Listen on Spotify
There’s been a shift happening at some companies in America — they are getting a bit more serious regarding improvements in fitness, wellness, and even mental health for their employees. According to our two experts, it starts with nutrition, movement, and a healthy mindset.
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Listen on Apple Podcasts | Listen on Spotify
The use of premium, functional mushroom products for healing and natural relief of stress, pain, and even enlightenment is exploding and with good reason — they work!
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Listen on Apple Podcasts | Listen on Spotify
If you've ever thought about cultivating long-term healthy sexual satisfaction (who hasn’t) this is the show for you. Beth and her amazing guests talk about exploring your sexuality alone or with a partner, improving your relationships by talking about healthy sex, bringing sex toys into the bedroom, practicing sexual mindfulness, and lots more.more.
How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that reduce pain and inflammation, and much more.
Listen on Apple Podcasts
Listen on Apple Podcasts
All of our lives have been touched by someone who has struggled with cancer. Yet in all the crisis, could there be an opportunity? And does the cure really lie in prevention? Two women on the edge of current cancer treatment join Beth in a revealing conversation.
Listen on Apple Podcasts
Listen on Apple Podcasts
Protecting ourselves and our families from toxic chemicals and food is more than ever, a serious concern for everyone. Join Beth for a powerfully enlightening expose on the subject. Our guests are Therese Forton-Barnes, known for helping people eliminate every day toxins and chemicals from their lives so they can substantially improve their health, quality of life and boost their immune systems.
Listen on Apple Podcasts
Listen on Apple Podcasts
More and more people are discovering the valuable benefits to be gained from ancient healing traditions such as Chinese Medicine, Ayurvedic Medicine, and other methods of wellness that balance and heal the whole person on physical, emotional, energetic, and spiritual levels.
Listen on Apple Podcasts
Listen on Apple Podcasts
Addiction is something that is running rampant in our society right now. In this episode we hear the amazing stories of two men who learned how to begin to emerge from their addictive behaviors, but not before suffering some devastating life experiences, to put their lives back together.
Listen on Apple Podcasts
Listen on Apple Podcasts
If you, a spouse, a family member or friend is suffering from some form of Post-traumatic Stress Disorder, then listen to this episode. We explore many ideas to get to the root of PTSD and tell ways to overcome it.
Listen on Apple Podcasts
Listen on Apple Podcasts
Brain health is key to our longevity and our ability to function at high levels. We explore a powerful leading edge brain technology and a unique and powerful method to take better care of your brain — optimizing it through the use of psychedelics.
Listen on Apple Podcasts
Listen on Apple Podcasts
If you are a woman 35 years or older, going into your 40s and 50s, making that certain time of your life a little bit easier and living life with less disease is essential. In this episode, we cover aspects of self-care and health maintenance that will help you stay calm and balanced with two amazing guests who specialize in women’s health care.
Listen on Apple Podcasts
Listen on Apple Podcasts
Are you having trouble sleeping and losing sleep seeking a solution? Today we speak with a leading sleep expert and coach to talk about how to sleep better, reduce your stress and wake up well rested. Dr. Barry Krakow is a board certified internist and sleep medicine specialist, whose work appears in leading scientific journals.
Listen on Apple Podcasts
Listen on Apple Podcasts
Don’t fall prey to perpetrators; educate yourself on the terminology and psychology behind those who manipulate others. We speak with two mental health professionals, Dr. Freida Birnbaum and Dr. Julie Lopez to get their differing views on gaslighting, manipulation, and emotional blackmail.
Listen on Apple Podcasts
Listen on Apple Podcasts
Dive into the world of addiction with recovery expert and former CNN TV host and famous news anchor and journalist Jane Velez-Mitchell, a staunch vegan who is in recovery and also John Giordano, who has over 35 years’ experience providing treatment with addiction, mental health, and recovery, the owner of the Ketamine and Wellness Center of South Florida and fan of psychedelics.
Listen on Apple Podcasts
Listen on Apple Podcasts
In this informative episode, learn all about the new weight loss diet drugs that are available via injection. Learn about the benefits and risks as we embark on a stimulating conversation with the famous Dr. Barry Sears, author of The Zone Diet, (600 million copies sold) and Dr. Mahsin Habib, MD, a widely renowned functional medicine doctor who deals with these injectables on a daily basis.
Listen on Apple Podcasts
Listen on Apple Podcasts
